Are there areas of your life and body in which you feel numb? Would you like to restore sensation, wholeness, flow, and movement to these areas? Are you curious to know what these areas of your life and/or body have to say to you? 

Most of us think of numbness as an absence of feeling but if we look closer, we find that it’s actually a subtle felt experience that responds dynamically to our attention. By bringing awareness and curiosity to these sensations we gradually bring our exiled parts back into the fold, a subtle shift which leads swiftly to an increased sense of wholeness. 

If you’re experiencing numbness—be it physical, emotional, creative, or in relationship—and would like to begin the journey back to feeling, join me for this intimate 90-minute Zoom in which we’ll embark on the exploration together. We’ll share where we are now, get curious about how we got here, and then I’ll guide us in exercises designed to subtly shift our perception of numbness so that, together, we can take the first steps on the path back to full and free feeling.